I have a Bachelor of Science degree in Nutrition and Exercise Sciences. I am also a qualified personal trainer, gym instructor and a member of the Register of Exercise Professionals. Additionally, I have a decade of training experience and a real passion for exercise.
Presently my website and YouTube channel is 100% not for profit. I don’t run ads, don’t sell any products and I don’t even accept donations. I fund everything from my own pocket. Everything I create is purely out of the desire to help others accomplish their goals and share my passion for learning about how the human body works.
I hope you enjoy what I have created. If my work has helped you and you want to say thank you, then simply sharing my content with others, following on social media, or just leaving a like and a comment on one of my YouTube videos means a lot.